"It would be amazing if my birth could be a positive experience, and I would love to feel calmer before, during and after."
"I want a calm and natural birth. I don't want an epidural or to be medicated, if at all possible."
"People keep telling me awful stories about their labours and birth, and what happens at the hospital. I'm feeling nervous and scared. I don't know if I can do this!"
"My pregnancy has been pretty good so far, but the thought of giving birth stresses me out."
"Having a baby is so complicated and I am kind of feeling a little lost and anxious."
"I want my husband or partner to be there to support me and share the experience of the birth of our baby."
"My first labour experience did not go as I had imagined. It was traumatic and I felt quite out of control and disconnected from the process. There has to be a better way to give birth."
“My friend told me about HypnoBirthing when I got pregnant. She took the class and she said her experience was so amazing!”
" I had an epidural with my first baby, but I really want to avoid it this time."
Taking HypnoBirthing with Renelle prepared me for what ended up being a very relaxed and blissful birthing experience. Prior to taking Renelle’s HypnoBirthing class I was relying on faith alone that things would play out well. The class provided me with real life visuals and engaging exercises that completely brought me into the reality of what to expect. I honestly don’t know what I would have done without this class.
-John
I am beyond grateful that we connected with Renelle for HypnoBirthing. She is informative and brings a calming energy to the material. The techniques and exercises that we were taught in class transferred beyond birth preparation and into managing stress in my daily life throughout my pregnancy. Both my husband and I were able to co-create a vision for the birth of our first child that was the most amazing experience of our lives. I would highly suggest taking this class as a part of birth preparation!
-Tamara
LOCATION: Vangool Wellness Saskatoon, SK
Dates: January 11, 18, 25, February 1, 8
Your investment: $385 ($100 non-refundable deposit is required to save your spot.); $350 if registe...
LOCATION: Vangool Wellness Saskatoon, SK
LOCATION: Your home or online via Zoom
Dates + times are flexible
Your investment: $550 until December 31, 2022 ($100 non-refundable deposit is required to save your spot.); incre...
LOCATION: Your home or online via Zoom
HypnoBirting® Classes consist of five consecutive weekly 2.5 - 3 hour classes.
See upcoming class dates below.
Intro to HypnoBirthing® and The History of Women and Birthing
Why and how you can have an easier, more comfortable and safer birth
How to assist, rather than resist, your natural birthing instincts
The vocabulary for calm and gentle birthing
Building positive images of birth
Prenatal bonding techniques
Self-relaxation and deepening techniques
Breathing techniques for labor and birthing
Hypnotic relaxation and visualization
How to select the right care provider
The Birth companion’s role in birthing
Preparing your body for birthing
Preparing your birth preferences
Your body working for and with you
Avoiding artificial induction and achieving a natural start to labor
Releasing negative emotions, fears and limiting thoughts.
Labour Tricksters and the Onset of Labor
Settling in at the hospital or birthing centre
Preparing for home birth – or baby’s choice of birth
Passing time through labor
Birthing with your baby and birth rehearsal imagery
Protecting the natural birthing experience
Birth rehearsal imagery
Moving into birthing
Positions for descent and birthing
Breathing baby down to birth
Baby moves to the breast
Family bonding with your baby
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Refresher are available to parents who have already taken a class. These sessions are tailored to you.
Price is based on your needs + number of sessions.
The best way to understand HypnoBirthing® + to see if it is what you are looking for, is to book a Discovery Call.
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